Does Sleep Help a Hangover? Yes and No. — from Blog – The Sleep Doctor

Does Sleep Help a Hangover? Yes and No. — from Blog – The Sleep Doctor

It’s not uncommon for some to enjoy an occasional alcoholic beverage— a glass of wine with dinner, a cold beer on a summer night, or a social drink with friends. But as with many good things, alcohol is best enjoyed in moderation. Too many drinks at once can not only make you feel tipsy and…
The post Does Sleep Help a Hangover? Yes and No. appeared first on The Sleep Doctor.

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