Less sleep with Age? — from Insomnia – Snore.Blog

Less sleep with Age? — from Insomnia – Snore.Blog

Our looks are the the only thing that changes with age.  Changes to our sleep patterns are also a normal part of the aging process.  Although most people think that you are supposed to sleep less when you hit your golden years, that is not necessarily the case. Over a typical lifespan, the amount of
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