Let’s Get Ready to Fall Back! 8 Steps to that Extra Hour of Sleep — from The Sleep Lady

Let’s Get Ready to Fall Back! 8 Steps to that Extra Hour of Sleep — from The Sleep Lady

Let’s Get Ready to Fall Back! 8 Steps to that Extra Hour of Sleep The end of Daylight Saving Time is just around the corner. An hour seems like such a small amount of time, unless it’s the hour between 5:00 and 6:00 a.m.! If you have small children, they won’t automatically fall back when…
The post Let’s Get Ready to Fall Back! 8 Steps to that Extra Hour of Sleep appeared first on The Sleep Lady.

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